About Us
Oakwood, where evidence-based psychotherapy meets mindful, spiritual wisdom. Blending practices that support the body and inner awareness (e.g. breathwork, mindfulness, relaxation) so insights and change happen on multiple levels, not just in thoughts.
About us
Offer of service
Our Inverness psychology and counselling centre offers a range of therapy and wellbeing services including Counselling, Psychotherapy, CBT (Virtual Reality therapy), Clinical Supervision, Specialist Children’s Services, Perinatal Mental Health, Smoking Cessation, Mindfulness, and 1:1 or Small Group Yoga.
Oakwood Mind & Body: your next step to wellbeing. Compassionate, straightforward, evidence based counselling and psychotherapy, available at our clinic or online.
Based at Oakwood, Dochgarroch, in a beautiful, semi-rural spot close to Loch Ness, just 5 miles west of Inverness in the Scottish Highlands.
Convenient for clients, accessible by car with free, on-site parking and regular bus links.
Oakwood is a professional clinic set in a quiet, comfortable building with private therapy/assessment rooms.
Our office is wheelchair accessible.
Calm, low-distraction environment well suited for clinical assessments and talking therapies.
Clients can self-refer or be referred by a healthcare professional, organisation, or employer.
Sessions may also be undertaken in French, Spanish or Dutch.
About us
Why choose us?
We are experienced therapists
Fully registered with the appropriate, industry-approved organisations.
Flexible Options
Choose between in-person therapy in Inverness, online therapy, or workshops tailored to your organisation.
Comprehensive Support
Tailored Workplace Services
Community-Focused
About us
Clinical supervision
Our supervision team brings extensive clinical experience and offers sessions in person in Inverness and remotely across Scotland. We work with practitioners from diverse therapeutic backgrounds and settings, with particular expertise in person centred counselling, psychotherapy and EMDR.
Support is available for those who work with adults, children and young people. Individual supervision is tailored for clinicians who wish to enhance their skills, reflect on complex cases, or prepare for professional accreditation — providing focused, reflective time to address practice issues and build effective clinical strategies.
About us
Taking the next step
Oakwood Mind & Body: your next step to wellbeing. Compassionate, straightforward, evidence based counselling and psychotherapy, available at our clinic or online.
Based at Oakwood, Dochgarroch, in a beautiful, semi-rural spot close to Loch Ness, just 5 miles west of Inverness in the Scottish Highlands.
Convenient for clients, accessible by car with free, on-site parking and regular bus links.
Oakwood is a professional clinic set in a quiet, comfortable building with private therapy/assessment rooms.
Our office is wheelchair accessible.
Calm, low-distraction environment well suited for clinical assessments and talking therapies.