Couples Counselling in Inverness and the Highlands
Couples councelling
How couples counselling can help you
Our couples counselling service is here to help you gain clarity, understanding, and practical tools to move forward – whether you’re hoping to strengthen your connection or working through something more complex.
Counselling can help you and your partner:
- Talk openly and safely, with the help of a neutral professional
- Understand each other’s needs and perspectives
- Improve how you communicate
- Rebuild trust and emotional closeness
- Explore your options with clarity and support
- Manage challenges with care and collaboration
When should I consider couples counselling?
Relationships can be one of our greatest sources of joy – but also of stress, frustration, and sadness. If things aren’t feeling right between you and your partner, you don’t have to navigate it alone. At Oakwood Mind & Body, our experienced therapists offer a calm, confidential space to help you better understand each other, move through challenges, and find a way forward – together or individually.
You may wish to consider couples therapy if you are experiencing any of the following in your relationship:
Communication difficulties
Frequent arguments or unresolved conflict
Life transitions causing relationship stress
Concerns about separation or staying together
Coping with intimacy issues or unmet needs
Everything you need to know
What to expect from counselling
Couples counselling can help you understand what’s really going on beneath the surface. Whether you’re facing ongoing conflict, struggling to communicate, or feeling unsure about your future together, therapy offers a supportive space to work things through. We’ll help you improve communication, explore emotional triggers, rebuild trust, and clarify what’s next – so you can move forward.
Why choose Oakwood Mind & Body
Our team combines professional expertise with a warm, human approach. We have specialist experience in relationship and interpersonal dynamics, and all our psychotherapists and therapists are fully qualified and accredited. We’re proud to offer an inclusive, LGBTQ+ affirming service, with sessions available both in-person across the Highlands and online, to best suit your needs.
Flexible appointment options
We understand that life can feel especially busy when things are uncertain. That’s why we offer flexible appointment options to suit your needs – including daytime, weekend, and evening sessions, in-person appointments at our Highland clinic, and secure online counselling. Whether you’re looking for short-term support or something longer-term, we’re here to help, with clear, transparent pricing and no hidden costs.
FAQs
Frequently asked questions
How much is couples counselling
The cost for a couples counselling session is £80.
How long do couples counselling sessions last?
A 50-minute session provides a dedicated, consistent space for you to explore what is on your mind. This timeframe is intentionally set to help us engage deeply with your experience while ensuring the process feels safe, contained, and manageable.
Do you offer online couples counselling sessions?
Yes — we offer secure, confidential online relationship counselling to clients across the UK and beyond. Online sessions provide the same level of support as in-person appointments and can be a flexible option if you’re balancing busy schedules or live further afield.