by adderbusiness | Jul 17, 2026 | Uncategorized
Teenage Girls, Mental Health, and the UK’s Under-16 Social Media Restrictions By Brooke Hulziser As a parent, it can be difficult to know what’s normal. In the complicated landscape of 2026, it can be difficult to know whether your teenager is... 
by adderbusiness | Jul 8, 2026 | Uncategorized
When many people first hear about Eye Movement Desensitisation and Reprocessing (EMDR) therapy, they picture sitting in the same room as their therapist while holding buzzers, following hand movements, or using a light bar. It’s understandable, then, that one of... 
by developerTeam | May 5, 2026 | Uncategorized
When you’re thinking about starting therapy, one of the first questions that might come up is: Should I do therapy online or in person? At Oakwood Mind & Body, we offer both online therapy and in-person therapy in Inverness, and we know each has its own benefits... 
by developerTeam | May 5, 2026 | Uncategorized
At Oakwood Mind & Body, we offer OCD therapy in Inverness and across the Highlands. We also provide flexible online sessions for those unable to attend our OCD therapy services in Inverness in person. One of the most commonly misunderstood conditions we treat is... 
by developerTeam | May 5, 2026 | Uncategorized
At Oakwood Mind & Body, we understand that baby loss is one of the most profound and life-altering events a parent can experience. While much of the conversation around perinatal mental health has (rightly) centred on mothers, fathers and non-birthing partners –...